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I love getting in an effective and easy workout everyday. Yet, as most stay at hone mamas my amount of free time has drastically decreased since bringing baby home.

Yesterday I had a great mini workout that I’m still feeling today! Check it out below. Bonus for this workout is it can be done with baby in your arms or a carrier!

Workout: repeat each workout 3x

  • 55 squats
  • 50 lunges
  • 25 standing side leg raises
  • 20 front arm raises
  • 50 calf raises
MW

A mama sharing a little of life with a little one, recipes, workouts and small moments that make up each day.

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