Workout Plus One

I love getting in an effective and easy workout everyday. Yet, as most stay at hone mamas my amount of free time has drastically decreased since bringing baby home.

Yesterday I had a great mini workout that I’m still feeling today! Check it out below. Bonus for this workout is it can be done with baby in your arms or a carrier!

Workout: repeat each workout 3x

• 55 squats
• 50 lunges
• 25 standing side leg raises
• 20 front arm raises
• 50 calf raises